If you're thinking about suicide, you deserve immediate help—please call the Trevor Lifeline at 866-488-7386

Trevor Lifeline

Call the Trevor Lifeline 24 hours a day, 7 days a week



Online instant messaging with a TrevorChat counselor.
Available 7 days a week between 3:00pm - 9:00pm ET/12:00pm - 6:00pm PT


Text "Trevor" to 1-202-304-1200.
Available on Thursdays and Fridays between 4:00pm - 8:00pm EST/1:00pm - 5:00pm PT

Additional Resources


TrevorSpace - An online community for LGBTQ young people and their friends

Trevor Support Center - Where LGBTQ youth and allies can find answers to FAQs and explore resources related to sexual orientation, gender identity and more

Trans Lifeline - a peer support service run by trans people, for trans and questioning callers. Services are offered in both English and Spanish. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us at 877-565-8860.

The Network/La Red Hotline - confidential emotional support, information, referrals, safety planning, and crisis intervention for lesbian, gay, bisexual, queer and/or transgender (LGBQ/T) folks, as well as folks in SM/kink and polyamorous communities who are being abused or have been abused by a partner. We also offer information and support to friends, family, or co-workers on the issue of domestic violence in LGBQ/T communities. All hotline staff are trained in domestic violence, peer counseling, crisis intervention, and safety planning. 617-742-4911 (voice) • 800-832-1901 (Toll-Free)

Haven House - Haven House is the only homeless, runaway, crisis intervention program & 24 hour shelter for youth in the Triangle. They provide a safe, legal & responsible environment for youth who run away, who are homeless, or are otherwise in a crisis situation. 919.833.3312

Food For Youth - Many in our community are struggling to afford groceries now more than ever. No Kid Hungry NC has info on food distribution sites for youth across the state. Food Not Bombs has chapters across NC. Find a location near you or call their hunger hotline at 1-800-844-1336.

National Child Abuse Hotline - This hotline offers crisis intervention, information, and referrals to other services for children in situations of abuse or neglect. Call 1-800-4-A-CHILD/1-800-422-4453.

National Domestic Violence Hotline - National Domestic Violence Hotline provides lifesaving tools and immediate support to enable victims to find safety and live lives free of abuse. Callers to The Hotline at 1-800-799-SAFE (7233) can expect highly trained, experienced advocates to offer compassionate support, crisis intervention information, educational services and referral services in more than 200 languages.